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Build Strength - Find Balance - Live Beautifully

Bella Vita Wellness Company is a boutique studio for those seeking a supportive, personalized approach to strength, movement, fitness, and health.

Through group classes, personal training, and professional wellness coaching, we help you build strength, improve mobility, and take charge of your health — supporting your long-term well-being and journey toward becoming your healthiest, best self.

Classes, Training & Coaching

Bella Vita Wellness Company offers flexible ways to support your goals, your busy schedule, and your long-term success

Corporate Wellness

Organizational programs. Your company will benefit from a healthier workforce

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Coaching

Health and wellness coaching for sustainable lifestyle change. Small-group experiences that foster connection and consistency

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Training

Personalized one-on-one training designed to build strength, increase confidence, and support long-term health  tailored to your goals and lifestyle.

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Classes

Strength and group exercise classes that build real-world strength. Mindful movement/yoga classes for mobility, recovery, and balance

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A More Complete Approach

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Most fitness spaces focus on just one piece of the puzzle.

At Bella Vita Wellness Company, we take a more integrated approach — combining mindful movement, strength-based group exercise, personal training, and health coaching in one thoughtfully designed studio.

Because real, lasting progress does not come from a single workout. It comes from consistent movement, smart programming, and the right support along the way.

This is not a crowded gym.

This is a studio built for connection, support, and real progress.

What people say about us

I came in looking for a community and left having found a family. As I’ve said in the past, it’s so hard to find a safe space in this time in our lives, so being able to come into a class feeling zero pressure or having to mask my true self is such a blessing. You have been there for me when I felt like I couldn’t even show up for myself and I am forever grateful to have stumbled upon your practice. 
For the past 5+ years Sherry has provided both inspiration and resources to maintain and increase my fitness and flexibility’s. Her adaptation to address my frailty pst serious concussion is greatly appreciated. Her attention to this has enabled me to continue working out to positive results.
I was referred to Sherry 5 years ago by the leading yoga instructor in the area and have been training with her ever since. We train four days a week, and she consistently ensures that I perform every exercise with proper form, so that I get the most out of every exercise and stay injury-free. She keeps my workouts fresh by changing them weekly. She comes prepared with the day's workout written down and pushes me while holding me accountable to complete each session. At the end of every session, she rates my performance, which drives my motivation. I recently took a ski trip to Colorado after a 4 years hiatus. Thanks to her training, I was able to ski with no leg fatigue, soreness or injuries.

Richard

Yoga class with Sherry is the ONLY exercise I have ever missed when I’m absent for a week or two. Sherry’s instruction is the best I’ve experienced — I’ve had back issues with other types of instruction but I know I can trust Sherry’s high degree of professional knowledge. She brings us to deeper calm through breathing and stretching and being comfortable and forgiving of ourselves. I’m so grateful. 

Jackie

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If you’ve been looking for a place to build strength, feel supported, and belong, we welcome you to the Bella Vita community.

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